Living a hectic life, people are caught up in the flow of money and fame, which is make them foget the true value of life. Health plays an incredible role of life, having a good health, we get all; loosing health, it means loosing all. A good health is including physical health and mental health. When your body is healthy, it means the ability of the muscles to be strong, push, pull, lift ... thus doing the work of limbs comfortably like carrying, controlling machines, use tools. Besides, a person has a good health, he will have a lucid head. They focus on working, studying, have a good memory and high energy.